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Know what is on your plate.

Bush Brothers &, ROASTED GARLIC CRISP-ROASTED CHICKPEAS, ROASTED GARLIC

Chips, Pretzels & Snacks Bush Brothers & Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

455 Calories
22.7g Protein
59.1g Carbs
13.6g Fat
18.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 22.7g 24%
Carbs 59.1g 62%
Fat 13.6g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 59.1g 21%
Dietary Fiber 18.2g 65%
Total Sugars 4.6g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 4.9mg 27%
Potassium 636mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 4.9 MG 27%
Potassium, K 636 MG 14%
Sodium, Na 364 MG 16%

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About ROASTED GARLIC CRISP-ROASTED CHICKPEAS, ROASTED GARLIC

Bushs Best Roasted Garlic Crisp Roasted Chickpeas from Bush Brothers deliver 455 calories, 22.73g of protein, and an impressive 18.2g of fiber per 22g serving. Chickpeas are roasted in sunflower oil and seasoned with roasted garlic powder and spices, making them a high-protein, high-fiber snack with 59.09g of carbs per serving.

Ingredients

CHICKPEAS, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: ROASTED GARLIC POWDER, GARLIC POWDER, NATURAL FLAVOR, SPICE, SALT, SUGAR, YEAST EXTRACT, MALTODEXTRIN.

Dietary Information

ROASTED GARLIC CRISP-ROASTED CHICKPEAS, ROASTED GARLIC is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC CRISP-ROASTED CHICKPEAS, ROASTED GARLIC include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, ROASTED GARLIC CRISP-ROASTED CHICKPEAS, ROASTED GARLIC gets 20% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bush Brothers &, ROASTED GARLIC CRISP-ROASTED CHICKPEAS, ROASTED GARLIC

See how Bush Brothers &, ROASTED GARLIC CRISP-ROASTED CHICKPEAS, ROASTED GARLIC compares to other foods in terms of nutrition:

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