Frito-Lay, MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 321 MG | 14% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Riboflavin (37% DV).
About MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN
Artisan Recipes Multigrain Tortilla Chips earn their name: the ingredient list runs through whole white wheat, triticale, oats, rye, barley, millet, buckwheat, and brown rice alongside dried black beans and corn. Roasted garlic flavor comes from garlic powder, dried garlic, and onion. Compared to standard corn chips, the fiber count is genuinely higher and the grain diversity is real. Fat from frying oil is still significant, so these are not a diet chip, but among flavored tortilla chips they offer more substance.
Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), WHOLE CORN, DRIED BLACK BEANS, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), WHOLE WHITE WHEAT, WHOLE TRITICALE, WHOLE OATS, WHOLE RYE, WHOLE BARLEY, WHOLE MILLET, WHOLE BUCKWHEAT, SALT, WHOLE BROWN RICE, SPICES, SUGAR, ONION POWDER, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, DRIED ONION, DRIED GARLIC, AND OREGANO EXTRACTS (ANTIOXIDANT)
Dietary Information
MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN include Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN
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