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Frito-Lay, MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN

Chips, Pretzels & Snacks Frito-Lay Company Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 2.9 MG 18%
Vitamin B-6 0.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 57 MG 14%
Phosphorus, P 143 MG 11%
Sodium, Na 321 MG 14%
Zinc, Zn 1.1 MG 10%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Riboflavin (37% DV).

About MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN

Artisan Recipes Multigrain Tortilla Chips earn their name: the ingredient list runs through whole white wheat, triticale, oats, rye, barley, millet, buckwheat, and brown rice alongside dried black beans and corn. Roasted garlic flavor comes from garlic powder, dried garlic, and onion. Compared to standard corn chips, the fiber count is genuinely higher and the grain diversity is real. Fat from frying oil is still significant, so these are not a diet chip, but among flavored tortilla chips they offer more substance.

Ingredients

CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), WHOLE CORN, DRIED BLACK BEANS, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), WHOLE WHITE WHEAT, WHOLE TRITICALE, WHOLE OATS, WHOLE RYE, WHOLE BARLEY, WHOLE MILLET, WHOLE BUCKWHEAT, SALT, WHOLE BROWN RICE, SPICES, SUGAR, ONION POWDER, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, DRIED ONION, DRIED GARLIC, AND OREGANO EXTRACTS (ANTIOXIDANT)

Dietary Information

MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN include Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, MULTIGRAIN TORTILLA CHIPS, ROASTED GARLIC & BLACK BEAN

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