MULTIGRAIN TORTILLA CHIPS vs GRANOLA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN TORTILLA CHIPS wins in 9 out of 17 nutrient categories
MULTIGRAIN TORTILLA CHIPS: 9
vs
GRANOLA CHIPS: 4
(4 ties)
Overview
| Nutrient | MULTIGRAIN TORTILLA CHIPS | GRANOLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TORTILLA CHIPS | GRANOLA CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MULTIGRAIN TORTILLA CHIPS | GRANOLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 321 MG | 357 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |