MULTIGRAIN TORTILLA CHIPS vs SEA SALT VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN TORTILLA CHIPS wins in 10 out of 17 nutrient categories
MULTIGRAIN TORTILLA CHIPS: 10
vs
SEA SALT VEGETABLE CHIPS: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN TORTILLA CHIPS | SEA SALT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 63.6 g | |
| Fat | 25 g | 15.9 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN TORTILLA CHIPS | SEA SALT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | MULTIGRAIN TORTILLA CHIPS | SEA SALT VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Sodium, Na | 321 MG | 601 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |