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Safeway, ROASTED AND SALTED PEANUTS, ROASTED AND SALTED

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
567 Calories
23.3g Protein
16.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.3mg 19%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 27%
Carbs 16.7g 19%
Fat 46.7g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 667 MG 14%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
R&J ALmonds, PRALINE PECANS 536 3.6g 64.3g 32.1g Ferrero U.S.A., Incorporated, MILK CHOCOLATE DRY ROASTED PEANUTS, MILK CHOCOLATE 562 12.5g 53.1g 34.4g Premium Oceanic, TOASTED SESAME ORGANIC SEAWEED POPCORN, TOASTED SESAME 429 10.7g 60.7g 17.9g Nabisco Food, HONEY ROASTED PEANUTS, HONEY ROASTED 571 24.5g 24.5g 46.9g John B. Sanfilippo & Son, CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, CRANBERRY ALMOND CASHEW 500 10.7g 50g 32.1g John B. Sanfilippo & Son, CREME BRULEE ALMONDS, CREME BRULEE 559 17.7g 38.2g 38.2g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ROASTED AND SALTED PEANUTS, ROASTED AND SALTED

Signature Farms Roasted and Salted Peanuts, by Safeway Inc., contain just peanuts and salt. Each 30g serving delivers 567 calories, 23.33g of protein, 46.67g of fat, 16.67g of carbs, and 10g of fiber, making them a high-protein, high-fiber nut snack ideal for sustained energy.

Ingredients

PEANUTS, SALT.

Dietary Information

ROASTED AND SALTED PEANUTS, ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED AND SALTED PEANUTS, ROASTED AND SALTED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED AND SALTED PEANUTS, ROASTED AND SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway, ROASTED AND SALTED PEANUTS, ROASTED AND SALTED

See how Safeway, ROASTED AND SALTED PEANUTS, ROASTED AND SALTED compares to other foods in terms of nutrition:

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