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Safeway, ROASTED AND SALTED PEANUTS, ROASTED AND SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About ROASTED AND SALTED PEANUTS, ROASTED AND SALTED
Signature Farms Roasted and Salted Peanuts, by Safeway Inc., contain just peanuts and salt. Each 30g serving delivers 567 calories, 23.33g of protein, 46.67g of fat, 16.67g of carbs, and 10g of fiber, making them a high-protein, high-fiber nut snack ideal for sustained energy.
Ingredients
PEANUTS, SALT.
Dietary Information
ROASTED AND SALTED PEANUTS, ROASTED AND SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED AND SALTED PEANUTS, ROASTED AND SALTED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED AND SALTED PEANUTS, ROASTED AND SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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