ROASTED AND SALTED PEANUTS vs NATURAL YOGURT PRETZELS
Nutrition comparison per 100 g serving
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ROASTED AND SALTED PEANUTS wins in 6 out of 10 nutrient categories
ROASTED AND SALTED PEANUTS: 6
vs
NATURAL YOGURT PRETZELS: 3
(1 ties)
Overview
| Nutrient | ROASTED AND SALTED PEANUTS | NATURAL YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 567 cal | 475 cal | |
| Protein | 23.3 g | 5 g | |
| Carbs | 16.7 g | 72.5 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED AND SALTED PEANUTS | NATURAL YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 600 MG | 262,500 MG |