ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 543 MG | 24% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (24% DV).
About ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD
ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 22.8g of carbohydrates, and 9.2g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.
Ingredients
ROAST BEEF (BEEF WATER, CONTAINS LESS THAN 2% SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS, COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), BREAD (WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, MOLASSES, HONEY, FLAX SEED MEAL, CANOLA OIL, OAT FIBER, SESAME SEEDS, SUNFLOWER SEEDS, WHEAT BRAN, SEA SALT, BLUE CORNMEAL, CULTURED WHEAT [FOR FRESHNESS] AND ASCORBIC ACID [CONDITIONER], OATS, YEAST), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR], NATAMYCIN), LETTUCE, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVORS), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR).
Dietary Information
Notable micronutrients in ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD gets 29% of its calories from protein, 37% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD
See how ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD compares to other foods in terms of nutrition:
- ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD vs SMOKED TURKEY, HAM, BACON MAYONNAISE, LETTUCE, CHEDDAR AND AMERICAN CHEESES ON WHEAT BREAD
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- ROAST BEEF & CHEDDAR ON WHOLE GRAIN BREAD vs CAJUN ROAST BEEF PRETZEL, CAJUN ROAST BEEF
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