Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PREMIUM DELI MEATS & CHEESES

Prepared Subs & Sandwiches Papa John's Salads & Produce Branded
200 Calories
13.3g Protein
23.7g Carbs
5.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 622mg 27%
Total Carbohydrate 23.7g 9%
Dietary Fiber 1.5g 5%
Total Sugars 2.2g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 13.3g 31%
Carbs 23.7g 55%
Fat 5.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2 MG 11%
Sodium, Na 622 MG 27%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
SMOKED TURKEY WITH LETTUCE AND TOMATOES ON WHEAT BREAD BREAST SANDWICH, SMOKED TURKEY 174 11.0g 26.9g 4.0g EGG SALAD A DELICIOUS EGG SALAD ON FRESHLY BAKED WHITE BREAD SANDWICH, EGG SALAD 279 10.6g 23.5g 15.6g SWEET HAWAIIAN BREAD WRAPPED ROLL'D HOT DOG, SWEET HAWAIIAN 286 9.5g 29.4g 14.3g BACON EGG & CHEESE CROISSANT SANDWICHES, BACON EGG & CHEESE 303 11.1g 27.3g 15.2g PEANUT BUTTER & GRAPE JELLY MINIS IN WHITE BAKERY BREAD, PEANUT BUTTER & GRAPE JELLY 404 12.3g 40.4g 21.1g HAM TRIANGLE WHITE SANDICH, HAM 220 12.6g 28.3g 6.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (27% DV).

About PREMIUM DELI MEATS & CHEESES

PREMIUM DELI MEATS & CHEESES is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 23.7g of carbohydrates, and 5.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

PRETZEL SUB (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, RYE FLOUR, SUGAR, BUTTER WITH NATURAL FLAVORS [PASTEURIZED CREAM, LACTIC ACID, STARTER DISTILLED], CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, CANOLA OIL, MALTED BARLEY FLOUR, YEAST, WHEAT FLOUR, WHEY, DEXTROSE, CALCIUM SULFATE, VINEGAR, ENRICHED FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT STARCH, CORN SYRUP SOLIDS, OAT FIBER, SODIUM HYDROXIDE, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, GUAR GUM, SODIUM ALGINATE, ENZYMES, XANTHAN GUM), LONDON BROIL BEEF (FINISHED PRODUCT CONTAINS NO MORE THAN 12% OF A SOLUTION OF WATER, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, AND FLAVORING RUBBED WITH: SALT, SUGAR, DEXTROSE, CARAMEL COLOR, ONION AND GARLIC POWDER, AND SPICES), HORSERADISH CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, HORSERADISH EXTRACT), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in PREMIUM DELI MEATS & CHEESES include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, PREMIUM DELI MEATS & CHEESES gets 27% of its calories from protein, 47% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PREMIUM DELI MEATS & CHEESES

See how PREMIUM DELI MEATS & CHEESES compares to other foods in terms of nutrition:

More in Prepared Subs & Sandwiches

Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM DELI MEATS & CHEESES
Hi! Ask me anything about PREMIUM DELI MEATS & CHEESES — nutrition, recipes, health benefits, or meal ideas.