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Publix Super, EGG SALAD GRAB AND GO SANDWICH, DELI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 310 MG | 13% |
About EGG SALAD GRAB AND GO SANDWICH, DELI
Publix deli egg salad sandwich on a croissant made with hard-cooked eggs, mayo, and pickle relish. Per 142g: 303 calories, 8.5g protein, 16.2g carbs, 22.5g fat, and 0.7g fiber. A classic creamy egg salad served in a buttery croissant for a grab-and-go lunch option.
Ingredients
EGG SALAD (HARD COOKED EGGS [EGGS, WATER, CITRIC ACID, SODIUM BENZOATE AND NISIN {PERSERVATIVES}], MAYONNAISE [SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA {PRESERVATIVE}], PICKLE RELISH [CUCUMBER, SUGAR, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, NATURAL FLAVORS, CALCIUM CHLORIDE, POLYSORBATE 80 AND SODIUM BENZOATE {PRESERVATIVES}], SEASONING MIX [SUGAR, SALT, SPICE, POTASSIUM SORBATE AND SODIUM BENZOATE {PRESERVATIVES}], CROISSANT (ENRICHED WHEAT FLOUR [FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID], BUTTER [CREAM], WATER, SUGAR, YEAST, EGG, SALT, WHEY POWDER [MILK], WHEAT GLUTEN, DATEM, NATURAL FLAVOR, ASCORBIC ACID, ENZYMES), BUTTER (CREAM, NATURAL FLAVORS).
Calorie Breakdown
At 303 calories per 100 grams, EGG SALAD GRAB AND GO SANDWICH, DELI gets 11% of its calories from protein, 21% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Publix Super, EGG SALAD GRAB AND GO SANDWICH, DELI
See how Publix Super, EGG SALAD GRAB AND GO SANDWICH, DELI compares to other foods in terms of nutrition:
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