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ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE

Prepared Subs & Sandwiches Rachael's Food Corporation Branded
141 Calories
9.9g Protein
16.3g Carbs
3.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 982mg 43%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 33%
Carbs 16.3g 55%
Fat 3.5g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.9 MG 11%
Sodium, Na 982 MG 43%

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BBQ RECIPE DICED SEASONED CHICKEN BREAST, THREE-CHEESE BLEND AND ONIONS WITH THIN CRUST FLATBREAD, BBQ RECIPE CHICKEN 248 12.1g 24.8g 10.8g TURKEY & CHEDDAR HOAGIE MAYONNAISE ARTISAN SANDWICH, TURKEY & CHEDDAR 264 13.8g 31.0g 10.0g CHICKEN SALAD, CHICKEN 206 9.4g 20.6g 10g HAM & SWISS HOAGIE MUSTARD ARTISAN SANDWICH, HAM & SWISS HOAGIE 0 14.7g 31.0g 8.1g TUNA SALAD ON A CROISSANT 0 10.9g 17.7g 17.7g PHILLY CHEESESTEAK RICHLY SEASONED BEEF WITH AMERICAN CHEESE, PHILLY CHEESESTEAK WITH AMERICAN CHEESE 227 10.9g 0.8g 12.6g

Nutrition Highlights

  • Good source of Sodium, Na (43% DV).

About ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE

ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.9g of protein, 16.3g of carbohydrates, and 3.5g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

ROAST BEEF BEEF, WATER, SEA SALT, RAW SUGAR, SODIUM PHOSPHATE, AND YEAST EXTRACT COATED WITH: CARAMEL COLOR, SALT, DEXTROSE, ONION POWDER, AND CELERY POWDER HEARTY MARBLE BREAD ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, EDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, RYE MEAL, CARAWAY SEEDS, SOYBEAN OIL, YEAST, SALT, CARAMEL COLOR, SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (SODIUM STEAROYL LACTYLATE, MONO- & DIGLYCERIDES, CORNSTARCH, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE, AZODICARBONAMIDE), ACETIC ACID, LACTIC ACID BLUE CHEESE: BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, MOLD AND NATAMYCIN), POWDERED CELLULOSE TO PREVENT CAKING LETTUCE: FRESH LETTUCE TOMATO: FRESH TOMATO

Dietary Information

Notable micronutrients in ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE gets 28% of its calories from protein, 46% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE

See how ROAST BEEF & BLUE CHEESE WITH LETTUCE & TOMATO ON MARBLE RYE compares to other foods in terms of nutrition:

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