Know what is on your plate.
Mondelez, RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (25% DV).
About RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ
Ritz Garlic and Herb Pita Chips by Mondelez International are baked pita-style chips with 433 calories, 13.3g protein, 66.7g carbs, and 15g fat per 30g serving. Made with whole grain wheat flour, dried garlic, parmesan cheese, and herbs, these chips offer a savory Mediterranean flavor with notably high protein for a cracker.
Ingredients
INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, DRIED GARLIC, SALT, BUTTERMILK, YEAST, SUGAR, SPICES, PARMESAN CHEESE (PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), YEAST EXTRACT, WHEY, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, ANNATTO EXTRACT (FOR COLOR).
Dietary Information
Notable micronutrients in RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ gets 12% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mondelez, RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ
See how Mondelez, RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ compares to other foods in terms of nutrition:
- Mondelez, RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ vs Kellogg Company US, Keebler Zesta Saltines Crackers Large Oyster .5oz
- Mondelez, RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ vs Kellogg Company US, Keebler Town House Crackers Onion 9.5oz
- Mondelez, RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ vs Kellogg Company US, Austin Crackers Cheese On Cheese 1.38oz
- Mondelez, RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ vs Kellogg's Zesta Saltines Crackers 160oz 1ct
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.