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Kellogg Company US, Austin Crackers Cheese On Cheese 1.38oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 265 MG | 6% | |
| Sodium, Na | 976 MG | 42% |
Nutrition Highlights
- Good source of Sodium, Na (42% DV).
About Austin Crackers Cheese On Cheese 1.38oz
Austin Cheese on Cheese crackers pack two layers of cheese flavor into a small snack cracker sandwich: the cracker itself is enriched flour baked with soybean and palm kernel oil, and the filling adds real cheddar cheese alongside whey and cornstarch. The result is a salty, savory snack with a crisp, slightly greasy texture that is hard to put down. These are calorie-dense for their size, with a notable fat content from the oils used. Fine as an occasional snack, but not something to eat mindlessly in quantity.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), whey, sugar, cornstarch.Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, buttermilk, yellow 6, red pepper, annatto color, partially defatted peanut flour, soy lecithin.
Dietary Information
Notable micronutrients in Austin Crackers Cheese On Cheese 1.38oz include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, Austin Crackers Cheese On Cheese 1.38oz gets 6% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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