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Mondelez, NABISCO HONEY MAID CRACKERS 1X
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 503 MG | 39% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Calcium, Ca (39% DV).
- Good source of Sodium, Na (20% DV).
About NABISCO HONEY MAID CRACKERS 1X
Nabisco Honey Maid Graham Crackers by Mondelez International are classic whole grain wheat and honey crackers with 433 calories, 6.7g protein, 73.3g carbs, 13.3g fat, and 3.3g fiber per 30g serving. The graham flour and honey combination provides a mild sweetness and 3.3g fiber per serving in this iconic cracker.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM) SALT, BAKING SODA, MALTODEXTRIN, CINNAMON, SOY LECITHIN.
Dietary Information
Notable micronutrients in NABISCO HONEY MAID CRACKERS 1X include Calcium, Ca (39% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, NABISCO HONEY MAID CRACKERS 1X gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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