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Know what is on your plate.

Mondelez, NABISCO OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER 1X15.25 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

483 Calories
6.9g Protein
69.0g Carbs
20.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 7%
Carbs 69.0g 71%
Fat 20.7g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 69.0g 25%
Dietary Fiber 0g 0%
Total Sugars 34.5g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.8mg 21%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.8 MG 21%
Potassium, K 207 MG 4%
Sodium, Na 431 MG 19%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About NABISCO OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER 1X15.25 OZ

Nabisco Oreo Chocolate Peanut Butter Sandwich Cookies by Mondelez USA provide 68.97g of carbs, 20.69g of fat, and 6.9g of protein per 29g serving at 483 calories. Filled with peanut butter cream between alkali-processed chocolate wafers, these cookies deliver a slightly higher protein count than classic Oreos.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT), CANOLA AND/OR PALM OIL, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, GLUCOSE, SOY LECITHIN, INVERT SUGAR, CHOCOLATE, ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in NABISCO OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER 1X15.25 OZ include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, NABISCO OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER 1X15.25 OZ gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, NABISCO OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER 1X15.25 OZ

See how Mondelez, NABISCO OREO SANDWICH COOKIES CHOCOLATE PEANUT BUTTER 1X15.25 OZ compares to other foods in terms of nutrition:

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