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Mondelez, RITZ CRACKERS 1X10 OZ

Biscuits/Cookies Mondelez USA Branded
433 Calories
6.7g Protein
70g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.7mg 9%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 76%
Fat 15g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.7 MG 9%
Potassium, K 967 MG 21%
Sodium, Na 700 MG 30%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez, US FOODSERVICE COOKIES-SINGLE SERVE 1X1 OZ 429 7.1g 75g 14.3g Mondelez, VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ 419 9.7g 74.2g 11.3g Mondelez, TRISCUIT CRACKERS ROASTED RED PEPPER 1X8.5 OZ 429 10.7g 71.4g 12.5g Mondelez, TRISCUIT THIN CRISPS CRACKERS ORGANIC ORGINIAL1X6.5 OZ 433 10g 70g 15g Mondelez, RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ 438 6.3g 70.8g 16.7g Mondelez, NABISCO WHEAT THINS CRACKERS REDUCED FAT1X8.5 OZ 414 6.9g 75.9g 12.1g

Nutrition Highlights

  • Good source of Potassium, K (21% DV).
  • Good source of Sodium, Na (30% DV).

About RITZ CRACKERS 1X10 OZ

Ritz Crackers by Mondelez USA provide 70g of carbs, 15g of fat, and 6.67g of protein per 30g serving at 433 calories. Made with potato flour, canola oil, whey, and oat fiber with onion and spice seasonings, these light and crispy crackers are a classic, moderately calorie-dense snack.

Ingredients

INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHEY (FROM MILK), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, DEXTROSE, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, SPICE.

Dietary Information

Notable micronutrients in RITZ CRACKERS 1X10 OZ include Sodium, Na (30% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, RITZ CRACKERS 1X10 OZ gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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