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Mondelez, RITZ CRACKERS 1X10 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 967 MG | 21% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (30% DV).
About RITZ CRACKERS 1X10 OZ
Ritz Crackers by Mondelez USA provide 70g of carbs, 15g of fat, and 6.67g of protein per 30g serving at 433 calories. Made with potato flour, canola oil, whey, and oat fiber with onion and spice seasonings, these light and crispy crackers are a classic, moderately calorie-dense snack.
Ingredients
INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHEY (FROM MILK), SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, DEXTROSE, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, SPICE.
Dietary Information
Notable micronutrients in RITZ CRACKERS 1X10 OZ include Sodium, Na (30% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, RITZ CRACKERS 1X10 OZ gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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