RITZ CRACKERS 1X10 OZ vs NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ wins in 7 out of 12 nutrient categories
RITZ CRACKERS 1X10 OZ: 4
vs
NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ: 7
(1 ties)
Overview
| Nutrient | RITZ CRACKERS 1X10 OZ | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 70 g | 71.4 g | |
| Fat | 15 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RITZ CRACKERS 1X10 OZ | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | RITZ CRACKERS 1X10 OZ | NABISCO TRISCUIT CRACKERS GARDEN HERB 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 377 MG | |
| Potassium, K | 967 MG | 429 MG | |
| Sodium, Na | 700 MG | 429 MG |