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Mondelez, NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ
Ritz Bacon Crackers start with enriched wheat flour, canola and palm oil, sugar, and high fructose corn syrup, which together tell you the nutritional story before you even reach the bacon flavoring further down the list. Fat is high, fiber is absent, and the carbohydrate base is mostly refined. The bacon flavor comes from spices, torula yeast, and natural flavor rather than actual meat. Satisfying as a snack cracker, but nutritionally a far cry from the whole-grain options on the same shelf.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NABISCO RITZ CRACKERS ORIGINAL 1X10.3 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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