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Know what is on your plate.

Pepperidge Farm Goldfish Colors Cheddar Crackers, 2 oz. Carton, Spring Packaging

Biscuits/Cookies Pepperidge Farm Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

456 Calories
10.5g Protein
66.7g Carbs
17.5g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 11%
Carbs 66.7g 70%
Fat 17.5g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 456
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 754mg 33%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.9mg 21%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.6 MG 43%
Niacin 7.7 MG 48%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.9 MG 21%
Potassium, K 175 MG 4%
Sodium, Na 754 MG 33%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).
  • Good source of Riboflavin (43% DV).
  • Good source of Niacin (48% DV).

About Pepperidge Farm Goldfish Colors Cheddar Crackers, 2 oz. Carton, Spring Packaging

Cheddar Goldfish crackers made from enriched wheat flour and real cheddar cheese with canola, sunflower or soybean oil, plus a short list of yeast, spices and color additives including beet and other extracts. A 57 gram serving totals 456 calories, 10.53 grams of protein, 17.54 grams of fat, 66.67 grams of carbs and 3.5 grams of fiber.

Ingredients

MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO, AND WATERMELON JUICE CONCENTRATES; PAPRIKA AND TURMERIC EXTRACTS). CONTAINS: WHEAT, MILK.

Dietary Information

Notable micronutrients in Pepperidge Farm Goldfish Colors Cheddar Crackers, 2 oz. Carton, Spring Packaging include Niacin (48% DV) , Riboflavin (43% DV) , Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 456 calories per 100 grams, Pepperidge Farm Goldfish Colors Cheddar Crackers, 2 oz. Carton, Spring Packaging gets 9% of its calories from protein, 58% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Pepperidge Farm Goldfish Colors Cheddar Crackers, 2 oz. Carton, Spring Packaging

See how Pepperidge Farm Goldfish Colors Cheddar Crackers, 2 oz. Carton, Spring Packaging compares to other foods in terms of nutrition:

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