PEPPERIDGE FARM GOLDFISH BAKED SNACK CRACKERS, PRETZEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 1,433 MG | 62% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (24% DV).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About PEPPERIDGE FARM GOLDFISH BAKED SNACK CRACKERS, PRETZEL
The pretzel shaped Goldfish snack cracker swaps out the cheese for a plainer dough of enriched wheat flour, vegetable oils, malted barley flour and dextrose. Per 30 gram serving: 433 calories, 10 grams of protein, 8.33 grams of fat, 80 grams of carbs, 3.3 grams of fiber, more carbs and less fat than the cheddar variety.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, DEXTROSE, NONFAT MILK. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in PEPPERIDGE FARM GOLDFISH BAKED SNACK CRACKERS, PRETZEL include Sodium, Na (62% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, PEPPERIDGE FARM GOLDFISH BAKED SNACK CRACKERS, PRETZEL gets 9% of its calories from protein, 74% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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