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PEPPERIDGE FARM CRACKERS HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PEPPERIDGE FARM CRACKERS HUMMUS
Pepperidge Farm's Hummus Crackers incorporate chickpea flour alongside enriched wheat flour, giving them a slightly earthy, leguminous flavor that sets them apart from standard wheat crackers. Garlic powder, cumin, and sesame seeds add savory depth, and a touch of lemon juice brightens the overall profile. They are moderately calorie-dense from sunflower and canola oil but offer a decent amount of fiber for a cracker. The hummus connection is more flavoring than transformation, but they pair well with actual hummus or eaten on their own as a snack.
Ingredients
MADE WITH SMILES AND CHICKPEA FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, CORNSTARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, GARLIC POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, CITRIC ACID, MALTODEXTRIN, LEMON JUICE, SPICE (CUMIN), NONFAT MILK, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME.
Dietary Information
PEPPERIDGE FARM CRACKERS HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPERIDGE FARM CRACKERS HUMMUS include Thiamin (83% DV) , Sodium, Na (40% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PEPPERIDGE FARM CRACKERS HUMMUS gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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