PEPPERIDGE FARM CRACKERS HUMMUS vs NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS HUMMUS wins in 7 out of 12 nutrient categories
PEPPERIDGE FARM CRACKERS HUMMUS: 7
vs
NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ: 3
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS HUMMUS | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 92.9 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS HUMMUS | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS HUMMUS | NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 44 MG | |
| Iron, Fe | 3.9 MG | 4.1 MG | |
| Potassium, K | 571 MG | 214 MG | |
| Sodium, Na | 929 MG | 143 MG |