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Mondelez, NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (23% DV).
About NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ
Flounder from Packers, single ingredient, 12 to 14 ounces head and gutted. Flounder is one of the mildest and leanest flatfish available, with clean white flesh and almost no fat. Nothing added beyond the fish itself. The head-and-gutted format means some prep is needed before cooking, but it preserves moisture better than skinless fillets and allows for whole-fish preparations like baking or steaming.
Ingredients
INGREDIENTS: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), BROWN SUGAR, SOYBEAN OIL, CANOLA OIL, PALM OIL, OAT FIBER, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN.
Dietary Information
NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NABISCO COMET CUPS SUGAR CONES 1X5.25 OZ gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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