Mondelez, CHEESE NIPS CRACKERS 1X
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 6.0 MG | 34% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (30% DV).
About CHEESE NIPS CRACKERS 1X
Cheese Nips Crackers from Mondelez USA deliver 500 calories, 10g of protein, 63.33g of carbs, and 20g of fat per 30g serving. Made with enriched wheat flour and cheddar cheese, these baked snack crackers are a calorie-dense option with a savory cheese flavor and no reported fiber.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CHEDDAR CHEESE*(CULTURED MILK, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT (CONTAINS BARLEY), LEAVENING (CALCIUM PHOSPHATE AND/OR YEAST), MONOSODIUM GLUTAMATE (FLAVOUR ENHANCER), PAPRIKA, SODIUM CASEINATE, SPICE, ACETIC ACID, LACTIC ACID, ANNATTO EXTRACT (VEGETABLE COLOR). *ADDS A TRIVIAL AMOUNT OF CHOLESTEROL [Footnote and asterisks required ONLY when a cholesterol claim is made.]
Dietary Information
Notable micronutrients in CHEESE NIPS CRACKERS 1X include Iron, Fe (34% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHEESE NIPS CRACKERS 1X gets 8% of its calories from protein, 51% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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