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Know what is on your plate.

Mondelez, CHIPS AHOY! COOKIES 1X0.770 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
4.6g Protein
68.2g Carbs
22.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 5%
Carbs 68.2g 71%
Fat 22.7g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 68.2g 25%
Dietary Fiber 0g 0%
Total Sugars 31.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 4.7mg 26%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 4.7 MG 26%
Potassium, K 114 MG 2%
Sodium, Na 318 MG 14%

Nutrition Highlights

  • Good source of Iron, Fe (26% DV).

About CHIPS AHOY! COOKIES 1X0.770 OZ

Chips Ahoy Single Serve Cookies by Mondelez USA deliver 500 calories, 4.55g of protein, 68.18g of carbs, and 22.73g of fat per 22g serving. Made with enriched wheat flour, semisweet chocolate chips, and canola and palm oils, these are a calorie-dense classic chocolate chip cookie.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, CARAMEL COLOR, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in CHIPS AHOY! COOKIES 1X0.770 OZ include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHIPS AHOY! COOKIES 1X0.770 OZ gets 4% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, CHIPS AHOY! COOKIES 1X0.770 OZ

See how Mondelez, CHIPS AHOY! COOKIES 1X0.770 OZ compares to other foods in terms of nutrition:

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