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Know what is on your plate.

Mondelez, CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ

Biscuits/Cookies Mondelez USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

485 Calories
6.1g Protein
66.7g Carbs
24.2g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 6%
Carbs 66.7g 69%
Fat 24.2g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 30.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 4.2mg 24%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 4.2 MG 24%
Potassium, K 152 MG 3%
Sodium, Na 318 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (24% DV).

About CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ

Classic chocolate chip cookies made from unbleached enriched flour and semisweet chocolate chips containing sugar, dextrose and cocoa butter, with additional sugar, soybean or canola oil, palm oil and high fructose corn syrup in the dough itself. A 33 gram serving has 485 calories, 6.06 grams of protein, 24.24 grams of fat, 66.67 grams of carbs and 3 grams of fiber, a dense number given the small cookie portion size.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR.CONTAINS: MILK, WHEAT, SOY.

Dietary Information

Notable micronutrients in CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mondelez, CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ

See how Mondelez, CHIPS AHOY! ORIGINAL COOKIES 25.3 OZ compares to other foods in terms of nutrition:

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