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Pepperidge Farm, Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers, 2.45 oz snack pack
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 6 MG | 38% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (36% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
About Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers, 2.45 oz snack pack
Cheddar Jack'd is the spicier sibling in the Flavor Blasted Goldfish line, built on enriched wheat flour, cheddar cheese and vegetable oils, with red and green bell peppers and paprika extract giving it color and heat. Per 30 gram serving: 433 calories, 10 grams protein, 15 grams fat, 66.67 grams carbs, 3.3 grams fiber. Sold as a 2.45 oz snack pack, it leans on whey and sugar in small amounts alongside the pepper seasoning.
Ingredients
MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, WHEY, SUGAR, ONION POWDER, RED BELL PEPPERS, PAPRIKA EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, GREEN BELL PEPPERS, MONTEREY JACK CHEESE (MILK, CULTURES, SALT, ENZYMES), SPICES, CELERY, MONOCALCIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, GARLIC POWDER, CALCIUM LACTATE, NATURAL FLAVOR, CITRIC ACID, DISODIUM PHOSPHATE, JALAPENO PEPPERS, BAKING SODA. CONTAINS: WHEAT, MILK.
Dietary Information
Notable micronutrients in Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers, 2.45 oz snack pack include Thiamin (83% DV) , Niacin (38% DV) , Sodium, Na (36% DV) , Riboflavin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers, 2.45 oz snack pack gets 9% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepperidge Farm, Goldfish Flavor Blasted Cheddar Jack'd Crackers, Snack Crackers, 2.45 oz snack pack
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