Goldfish Flavor Blasted Cheddar Jack'd Crackers vs Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
Goldfish Flavor Blasted Cheddar Jack'd Crackers: 3
vs
Goldfish Cheddar Crackers: 3
(8 ties)
Overview
| Nutrient | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 15 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 6 MG | 7.7 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 133 MG | 167 MG | |
| Sodium, Na | 833 MG | 833 MG | Tie |