Goldfish Flavor Blasted Cheddar Jack'd Crackers vs Goldfish Pretzel Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Cheddar Jack'd Crackers wins in 4 out of 14 nutrient categories
Goldfish Flavor Blasted Cheddar Jack'd Crackers: 4
vs
Goldfish Pretzel Crackers: 3
(7 ties)
Overview
| Nutrient | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Goldfish Pretzel Crackers | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 10 g | Tie |
| Carbs | 66.7 g | 80 g | |
| Fat | 15 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Goldfish Pretzel Crackers | Winner |
|---|---|---|---|
| Niacin | 6 MG | 6 MG | Tie |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Goldfish Flavor Blasted Cheddar Jack'd Crackers | Goldfish Pretzel Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 4 MG | 4.3 MG | |
| Potassium, K | 133 MG | 67 MG | |
| Sodium, Na | 833 MG | 933 MG |