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Know what is on your plate.

Kellogg's Toasted Crackers Sesame 4oz 50ct

Biscuits/Cookies Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

486 Calories
6.9g Protein
62.3g Carbs
24.3g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.9g 7%
Carbs 62.3g 67%
Fat 24.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 24.3g 31%
Saturated Fat 3.3g 17%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 892mg 39%
Total Carbohydrate 62.3g 23%
Dietary Fiber 3g 11%
Total Sugars 3.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.8mg 21%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.8 MG 21%
Potassium, K 132 MG 3%
Sodium, Na 892 MG 39%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (39% DV).

About Kellogg's Toasted Crackers Sesame 4oz 50ct

These Kellogg's Toasted Sesame crackers are built on enriched flour and soybean oil with TBHQ added for freshness, toasted sesame seeds, sugar and whole wheat, plus leavening agents, corn syrup, malt extract and whey in the remaining 2 percent. Sold as 4 ounce packs with 50 count crackers, a 16 gram serving has 486 calories, 6.9g protein, 24.3g fat, 62.3g carbs and 3g fiber.

Ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SOYBEAN OIL (with TBHQ for freshness), TOASTED SESAME SEEDS, SUGAR, WHOLE WHEAT. CONTAINS 2% OR LESS OF salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, malt extract, yeast, garlic powder, whey, soy lecithin.

Dietary Information

Notable micronutrients in Kellogg's Toasted Crackers Sesame 4oz 50ct include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 486 calories per 100 grams, Kellogg's Toasted Crackers Sesame 4oz 50ct gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Toasted Crackers Sesame 4oz 50ct

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