Kellogg's Toasted Crackers Sesame 4oz 50ct vs NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ
Nutrition comparison per 100 g serving
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Kellogg's Toasted Crackers Sesame 4oz 50ct wins in 6 out of 12 nutrient categories
Kellogg's Toasted Crackers Sesame 4oz 50ct: 6
vs
NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ: 3
(3 ties)
Overview
| Nutrient | Kellogg's Toasted Crackers Sesame 4oz 50ct | NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ | Winner |
|---|---|---|---|
| Calories | 486 cal | 207 cal | |
| Protein | 6.9 g | 3.5 g | |
| Carbs | 62.3 g | 72.4 g | |
| Fat | 24.3 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Toasted Crackers Sesame 4oz 50ct | NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Toasted Crackers Sesame 4oz 50ct | NABISCO OREO SANDWICH COOKIES HEADS OR TAILS1X18.400 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 22,310 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Potassium, K | 132 MG | 86 MG | |
| Sodium, Na | 892 MG | 293 MG |