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Buena Vista Food Products, Whole Grain Holiday Star Cookie
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Whole Grain Holiday Star Cookie
A holiday-shaped shortbread style cookie built from whole wheat and enriched wheat flour, sugar, transfat-free soy shortening and egg, topped with sugar crystals. It is a sweetened baked treat, 34 grams delivering 382 calories, 5.88 g protein, 13.24 g fat, 64.71 g carbs and 2.90 g fiber, so portion size matters if calories are a concern.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR, SUGAR, TRANSFAT-FREE SOY SHORTENING, WATER, EGG, MODIFIED FOOD STARCH, SALT, BAKING POWDER, NATURAL FLAVOR, Sugar Crystals
Calorie Breakdown
At 382 calories per 100 grams, Whole Grain Holiday Star Cookie gets 6% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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