CHIPS AHOY! COOKIES 1X0.770 OZ vs Whole Grain Holiday Star Cookie
Nutrition comparison per 100 g serving
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Whole Grain Holiday Star Cookie wins in 5 out of 11 nutrient categories
CHIPS AHOY! COOKIES 1X0.770 OZ: 4
vs
Whole Grain Holiday Star Cookie: 5
(2 ties)
Overview
| Nutrient | CHIPS AHOY! COOKIES 1X0.770 OZ | Whole Grain Holiday Star Cookie | Winner |
|---|---|---|---|
| Calories | 500 cal | 382 cal | |
| Protein | 4.6 g | 5.9 g | |
| Carbs | 68.2 g | 64.7 g | |
| Fat | 22.7 g | 13.2 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIPS AHOY! COOKIES 1X0.770 OZ | Whole Grain Holiday Star Cookie | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIPS AHOY! COOKIES 1X0.770 OZ | Whole Grain Holiday Star Cookie | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 1.1 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 318 MG | 294 MG |