CHEESE NIPS CRACKERS 1X vs NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X wins in 5 out of 11 nutrient categories
CHEESE NIPS CRACKERS 1X: 5
vs
NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ: 4
(2 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X | NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 10 g | 6.5 g | |
| Carbs | 63.3 g | 77.4 g | |
| Fat | 20 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X | NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X | NABISCO HONEY MAID CRACKERS GRAHAM 1X57.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 46 MG | |
| Iron, Fe | 6.0 MG | 2.9 MG | |
| Potassium, K | 133 MG | 161 MG | |
| Sodium, Na | 700 MG | 516 MG |