RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ vs Kellogg's Zesta Saltines Crackers 160oz 1ct
Nutrition comparison per 100 g serving
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Kellogg's Zesta Saltines Crackers 160oz 1ct wins in 5 out of 10 nutrient categories
RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ: 4
vs
Kellogg's Zesta Saltines Crackers 160oz 1ct: 5
(1 ties)
Overview
| Nutrient | RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calories | 433 cal | 422 cal | |
| Protein | 13.3 g | 7.8 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 15 g | 9.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 22 MG | |
| Iron, Fe | 4 MG | 4.5 MG | |
| Potassium, K | 233 MG | 131 MG | |
| Sodium, Na | 567 MG | 1,344 MG |