RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ vs Keebler Zesta Saltines Crackers Large Oyster .5oz
Nutrition comparison per 100 g serving
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RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ wins in 6 out of 10 nutrient categories
RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ: 6
vs
Keebler Zesta Saltines Crackers Large Oyster .5oz: 3
(1 ties)
Overview
| Nutrient | RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ | Keebler Zesta Saltines Crackers Large Oyster .5oz | Winner |
|---|---|---|---|
| Calories | 433 cal | 460 cal | |
| Protein | 13.3 g | 7.2 g | |
| Carbs | 66.7 g | 67 g | |
| Fat | 15 g | 18.6 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RITZ PITA CHIPS GARLIC AND HERB 1X8 OZ | Keebler Zesta Saltines Crackers Large Oyster .5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 58 MG | |
| Iron, Fe | 4 MG | 3.8 MG | |
| Potassium, K | 233 MG | 98 MG | |
| Sodium, Na | 567 MG | 1,021 MG |