RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 917 MG | 20% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Potassium, K (20% DV).
- Good source of Sodium, Na (29% DV).
About RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ
RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 70.8g of carbohydrates, and 16.7g of fat. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, MALTODEXTRIN, OAT FIBER, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SALT, ONION POWDER, NATURAL FLAVOR, CREAM CHEESE POWDER (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GARLIC POWDER, YEAST EXTRACT, GUM ARABIC, CHEDDAR CHEESE POWDER (MILK, CHEESE CULTURE, SALT, ENZYMES), PAPRIKA EXTRACT (FOR COLOR), ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ include Sodium, Na (29% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, RITZ CRACKERS CREAM CHEESE & ONION 1X1.7 OZ gets 6% of its calories from protein, 65% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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