Mondelez, RITZ CRACKERS 1X7.1 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 163 MG | 13% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 900 MG | 19% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About RITZ CRACKERS 1X7.1 OZ
Ritz Crackers by Mondelez USA deliver 433 calories, 6.67g of protein, 70g of carbs, 15g of fat, and 6.7g of fiber per 30g serving. Made with potato flour, oat fiber, and enriched wheat, and seasoned with onion and paprika extract, these crackers are a notably fiber-rich snack.
Ingredients
INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), MALTODEXTRIN, SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SALT, DEXTROSE, NATURAL FLAVOR, ONION POWDER, BEET POWDER, YEAST EXTRACT, PAPRIKA EXTRACT (FOR COLOR).
Dietary Information
RITZ CRACKERS 1X7.1 OZ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RITZ CRACKERS 1X7.1 OZ include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, RITZ CRACKERS 1X7.1 OZ gets 6% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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