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Mondelez, NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 383 MG | 17% |
About NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ
Nilla Wafer Lemon Cookies by Mondelez USA are lightly lemon-flavored baked wafer cookies with 467 calories, 3.3g protein, 70g carbs, and 20g fat per 30g serving. Made with whey, eggs, and natural and artificial lemon flavor, these crisp wafers are a no-fiber, carbohydrate-forward sweet snack.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL FLAVOR.
Calorie Breakdown
At 467 calories per 100 grams, NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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