NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ vs NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ wins in 5 out of 11 nutrient categories
NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ: 4
vs
NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ: 5
(2 ties)
Overview
| Nutrient | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 345 cal | |
| Protein | 3.3 g | 3.5 g | |
| Carbs | 70 g | 75.9 g | |
| Fat | 20 g | 5.2 g | |
| Fiber | 0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NILLA WAFER COOKIES-WAFER LEMON 1X11 OZ | NABISCO NEWTONS COOKIES BLUEBERRY 1X10.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 12 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 90 MG | 138 MG | |
| Sodium, Na | 383 MG | 328 MG |