Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GS1 Mexi — RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE

Rice GS1 Mexico Branded
320 Calories
8g Protein
71g Carbs
0.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 320
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 71g 26%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 10.1mg 56%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8g 10%
Carbs 71g 89%
Fat 0.5g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 10.1 MG 56%
Sodium, Na 425 MG 18%

Nutrition Highlights

  • Very low in fat (0.5g per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE

RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE is a calorie-dense food with 320 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 71g of carbohydrates, and 0.5g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Rice category.

Ingredients

CARNAROLI RICE 91%, 4% TOMATOES, VEGETABLE BROTH (SALT, HYDROLYZED VEGETABLE PROTEIN EXTRACT, OLIVE OIL EXTRA VIRGIN POWDER, DEHYDRATED POTATO POWDER, DEXTROSE, DEHYDRATED VEGETABLES (ONION, CARROT, TOMATO, LEEK), SPICES, AND HERBS IN THE VARIABLE PORTION (CURRY, ROSEMARY, PARSLEY, GARLIC, FLAVOR)), ONION, OLIVES, CAPERS, BASIL.

Dietary Information

RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 320 calories per 100 grams, RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE gets 10% of its calories from protein, 89% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GS1 Mexi — RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE

See how GS1 Mexi — RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE
Hi! Ask me anything about RISOTTO WITH TOMATOES, OLIVES AND CAPERS WITH CARNAROLI RICE — nutrition, recipes, health benefits, or meal ideas.