RISOTTO WITH TOMATOES vs PREMIUM GRADE RICE
Nutrition comparison per 100 g serving
Ad 468x60
RISOTTO WITH TOMATOES wins in 7 out of 10 nutrient categories
RISOTTO WITH TOMATOES: 7
vs
PREMIUM GRADE RICE: 1
(2 ties)
Overview
| Nutrient | RISOTTO WITH TOMATOES | PREMIUM GRADE RICE | Winner |
|---|---|---|---|
| Calories | 320 cal | 357 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 71 g | 78.6 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RISOTTO WITH TOMATOES | PREMIUM GRADE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RISOTTO WITH TOMATOES | PREMIUM GRADE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 10.1 MG | 0 MG | |
| Sodium, Na | 425 MG | 0 MG |