RISOTTO WITH ASPARAGUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About RISOTTO WITH ASPARAGUS
RISOTTO WITH ASPARAGUS is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 75.6g of carbohydrates, and 2.2g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
RICE, RICE FLOUR, CORN STARCH, PALM OIL, FREEZE DRIED AND DEHYDRATED ASPARAGUS, SALT, LACTOSE, DEHYDRATED PEAS POWDER, YEAST EXTRACT, DEHYDRATED ONION, DEHYDRATED PARSLEY, GLUCOSE SYRUP, SODIUM CASEINATE, SPICES, NATURAL FLAVOR.
Dietary Information
RISOTTO WITH ASPARAGUS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RISOTTO WITH ASPARAGUS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, RISOTTO WITH ASPARAGUS gets 7% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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