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Blount Seafood, RIP ROARIN' CRAB AND CORN SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
About RIP ROARIN' CRAB AND CORN SOUP
Whole Foods Market Rip Roarin Crab and Corn Soup by Blount Seafood provides 90 calories, 2.9g of protein, 8.6g of carbs, 4.5g of fat, and 0.4g of fiber per 245g serving. Made with vegetable stock, half and half, corn, crab, onions, celery, butter, and French brandy, it is a low-calorie and protein-containing bisque-style seafood soup.
Ingredients
VEGETABLE STOCK (WATER, NATURAL MIREPOIX BASE [CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER]), HALF & HALF, CORN, CRAB, ONIONS, CELERY, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHITE WINE, NONFAT DRY MILK, GREEN BELL PEPPERS, TOMATO PASTE, MODIFIED CORN STARCH, SALTED FRENCH BRANDY, WHEAT FLOUR, CRAB FLAVOR (CRAB FLAVOR, SALT, NATURAL FLAVOR, XANTHAN GUM), SUGAR, SEASONING (SALT, RED PEPPER, SPICES, GARLIC), ORGANIC CANOLA OIL, SALT, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), PARSLEY, GARLIC POWDER, NISIN PREPARATION AND SPICES.
Calorie Breakdown
At 90 calories per 100 grams, RIP ROARIN' CRAB AND CORN SOUP gets 13% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Blount Seafood, RIP ROARIN' CRAB AND CORN SOUP
See how Blount Seafood, RIP ROARIN' CRAB AND CORN SOUP compares to other foods in terms of nutrition:
- Blount Seafood, RIP ROARIN' CRAB AND CORN SOUP vs First World Imports, RAM GOAT MANNISH WATER FLAVORED JAMAICAN SOUP MIX, RAM GOAT MANNISH WATER
- Blount Seafood, RIP ROARIN' CRAB AND CORN SOUP vs Nash Finch, ONION RECIPE, SOUP & DIP MIX, ONION
- Blount Seafood, RIP ROARIN' CRAB AND CORN SOUP vs Harris-Teeter, HARRIS TEETER, FRESH FOODS MARKET, CHICKEN & WILD RICE
- Blount Seafood, RIP ROARIN' CRAB AND CORN SOUP vs Glencourt, ORGANIC SOUTHWESTERN STYLE BLACK BEAN SOUP
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