Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA

Cheese Wakefern Food Corporation Branded
177 Calories
9.7g Protein
3.2g Carbs
12.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 129mg 6%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0g 0%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 323mg 25%
Iron 0mg 0%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 38%
Carbs 3.2g 13%
Fat 12.9g 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 323 MG 25%
Iron, Fe 0 MG 0%
Potassium, K 113 MG 2%
Sodium, Na 129 MG 6%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SARGENTO, LIGHT RICOTTA CHEESE 97 8.1g 4.8g 4.0g Meijer, SWISS SLICED AGED NATURAL CHEESE, SWISS 409 27.3g 4.6g 27.3g SARGENTO, FAT FREE RICOTTA CHEESE 81 8.1g 8.1g 0g Meijer, MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g Hannaford Bros, SHARP CHEDDAR CHEESE 393 25g 0g 32.1g HANNAFORD, VERMONT CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Good source of Calcium, Ca (25% DV).

About RICOTTA WHOLE MILK CHEESE, RICOTTA

ShopRite Whole Milk Ricotta is made from pasteurized milk, vinegar, and salt, a short and honest ingredient list that reflects traditional ricotta production. Creamy and mildly tangy, whole milk ricotta brings a richness to lasagna, stuffed pastas, and desserts that lower-fat versions cannot fully replicate. It is a good source of protein and calcium, with fat content in line with what you would expect from a whole milk dairy product.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT.

Dietary Information

RICOTTA WHOLE MILK CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in RICOTTA WHOLE MILK CHEESE, RICOTTA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 22% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA

See how Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about RICOTTA WHOLE MILK CHEESE, RICOTTA
Hi! Ask me anything about RICOTTA WHOLE MILK CHEESE, RICOTTA, nutrition, recipes, health benefits, or meal ideas.