Know what is on your plate.
Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About RICOTTA WHOLE MILK CHEESE, RICOTTA
ShopRite Whole Milk Ricotta is made from pasteurized milk, vinegar, and salt, a short and honest ingredient list that reflects traditional ricotta production. Creamy and mildly tangy, whole milk ricotta brings a richness to lasagna, stuffed pastas, and desserts that lower-fat versions cannot fully replicate. It is a good source of protein and calcium, with fat content in line with what you would expect from a whole milk dairy product.
Ingredients
PASTEURIZED MILK, VINEGAR, SALT.
Dietary Information
RICOTTA WHOLE MILK CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in RICOTTA WHOLE MILK CHEESE, RICOTTA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, RICOTTA WHOLE MILK CHEESE, RICOTTA gets 22% of its calories from protein, 7% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA
See how Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA compares to other foods in terms of nutrition:
- Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA vs Raley's, CRUMBLED BLUE CHEESE
- Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA vs Raley's, CRUMBLED GORGONZOLA CHEESE, GORGONZOLA
- Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA vs Raley's, CRUMBLED GOAT CHEESE
- Wakefern Food, RICOTTA WHOLE MILK CHEESE, RICOTTA vs Belgioioso Cheese, FRESH MOZZARELLA CHEESE, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.