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Know what is on your plate.

Smithfield Packaged Meats, PEPPER JACK NATURAL CHEESE, PEPPER JACK

Cheese Smithfield Packaged Meats Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Sodium, Na (26% DV).

About PEPPER JACK NATURAL CHEESE, PEPPER JACK

Kretschmar Pepper Jack Natural Cheese by Smithfield is a clean-label cheese made from cultured pasteurized milk, red and green jalapeno peppers, salt, and enzymes. Per 100g: 393 calories, 21.4g protein, zero carbs, and 32.1g fat. The jalapeno peppers give it a moderate heat and a flecked appearance. Well suited for grilled sandwiches, burgers, nachos, and cheese boards where a spicy kick is welcome.

Ingredients

CULTURED PASTEURIZED MILK, RED AND GREEN JALAPEO PEPPERS, SALT, ENZYMES.

Dietary Information

PEPPER JACK NATURAL CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK NATURAL CHEESE, PEPPER JACK include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PEPPER JACK NATURAL CHEESE, PEPPER JACK gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smithfield Packaged Meats, PEPPER JACK NATURAL CHEESE, PEPPER JACK

See how Smithfield Packaged Meats, PEPPER JACK NATURAL CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

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