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FINLANDIA, GRUYERE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
About FINLANDIA, GRUYERE CHEESE
Finlandia Gruyere is a naturally aged Swiss-style cheese made from just cultured pasteurized milk, salt, and enzymes. Per 28g serving: 393 calories, 28.57g fat, 28.57g protein, 3.57g carbs. The higher protein content compared to many cheeses makes it a good option for those watching protein intake. Excellent melted in fondue, gratins, or sliced on charcuterie boards.
Ingredients
CULTURED PASTEURIZED MILK, SALT, ENZYMES.
Dietary Information
FINLANDIA, GRUYERE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FINLANDIA, GRUYERE CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, FINLANDIA, GRUYERE CHEESE gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FINLANDIA, GRUYERE CHEESE
See how FINLANDIA, GRUYERE CHEESE compares to other foods in terms of nutrition:
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