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Finlandia Cheese — PREMIUM CHEESE SLICES, LIGHT SWISS

Cheese Finlandia Cheese Inc. Branded
250 Calories
30g Protein
0g Carbs
15g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 600mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 950mg 73%
Iron 0mg 0%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 67%
Carbs 0g 0%
Fat 15g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 950 MG 73%
Iron, Fe 0 MG 0%
Potassium, K 65 MG 1%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Milton G. Waldbaum — NATURAL WHITE SHARP CHEDDAR CHEESE, WHITE SHARP CHEDDAR 393 25g 0g 32.1g Rb Supplies — YORKSHIRE WENSLEYDALE CHEESE WITH BLUEBERRIES, BLUEBERRIES 393 21.4g 10.7g 28.6g Miller's Cheese — SLICED SMOKED CHEESE 393 21.4g 3.6g 32.1g Milton G. Waldbaum — MARBLE JACK NATURAL CHEESES, MARBLE JACK 391 26.1g 0g 30.4g Miller's Cheese — SLICED SWISS CHEESE 429 21.4g 3.6g 35.7g Miller's Cheese — SLICED MUENSTER CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About PREMIUM CHEESE SLICES, LIGHT SWISS

Finlandia Light Swiss slices are made from cultured pasteurized part-skim milk, salt, and enzymes, keeping the ingredient list short and the fat content lower than full-fat Swiss. The flavor is mild and nutty with the characteristic slightly sweet finish of Swiss-style cheeses. At 20 grams per slice, it is a reasonable portion that contributes meaningful protein for few calories.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.

Dietary Information

PREMIUM CHEESE SLICES, LIGHT SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CHEESE SLICES, LIGHT SWISS include Calcium, Ca (73% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PREMIUM CHEESE SLICES, LIGHT SWISS gets 48% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Finlandia Cheese — PREMIUM CHEESE SLICES, LIGHT SWISS

See how Finlandia Cheese — PREMIUM CHEESE SLICES, LIGHT SWISS compares to other foods in terms of nutrition:

More in Cheese

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