Arthur Schuman, GOAT CHEESE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (23% DV).
About GOAT CHEESE, PINEAPPLE
El Pastor Pineapple Goat Cheese from Arthur Schuman provides 321 calories per 28g serving with 14.29g protein, 25g fat, and 14.29g carbs. Made from pasteurized goat milk with pineapple, salt, cheese cultures, and rennet, this flavored goat cheese provides 0.9g of dietary fiber per serving.
Ingredients
PASTEURIZED GOAT'S MILK, PINEAPPLE, SALT, CHEESE CULTURES, RENNET.
Dietary Information
Notable micronutrients in GOAT CHEESE, PINEAPPLE include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, GOAT CHEESE, PINEAPPLE gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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