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Tropical Cheese Industries — QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA

Cheese Tropical Cheese Industries Inc Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 482mg 21%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 693mg 53%
Iron 0.4mg 2%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 693 MG 53%
Iron, Fe 0.4 MG 2%
Potassium, K 89 MG 2%
Sodium, Na 482 MG 21%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kroger — COLBY JACK CHEESE, COLBY JACK 393 21.4g 3.6g 32.1g Jvm — COTIJA TRADITIONAL MEXICAN GRATED CHEESE 1,400 30g 20g 30g Belgioioso Cheese — FRESH ASIAGO FRESCO SNACKING CHEESE, FRESH ASIAGO 810 23.8g 171.4g 28.6g Wal-Mart — COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK 364 22.7g 0g 31.8g Meijer — COLBY JACK CHEESE, COLBY JACK 357 25g 3.6g 28.6g Meijer — MILD CHEDDAR CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).

About QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA

Tropical natural shredded quesadilla cheese made from pasteurized milk with cheese culture and enzymes. A 28g serving has 321 calories, 25g protein, 25g fat, and 3.6g carbs, a mild melting cheese traditionally used for Mexican quesadillas and enchiladas.

Ingredients

QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA include Calcium, Ca (53% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tropical Cheese Industries — QUESADILLA NATURAL CHEESE SHREDDED, QUESADILLA

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