Finlandia Cheese, SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About SWISS CHEESE
Finlandia Swiss Cheese is a part-skim milk Swiss with a mild, slightly nutty flavor and characteristic holes. A 28g serving provides 110 calories, 8g protein, no carbs, and 8g fat. Three ingredients only: cultured pasteurized part skim milk, salt, and enzymes. The protein and fat are well balanced for a natural cheese. Works in sandwiches, on burgers, or as part of a cheese board. No artificial additives.
Ingredients
CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES.
Dietary Information
SWISS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SWISS CHEESE include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SWISS CHEESE gets 29% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlandia Cheese, SWISS CHEESE
See how Finlandia Cheese, SWISS CHEESE compares to other foods in terms of nutrition:
- Finlandia Cheese, SWISS CHEESE vs DAIRYFOOD USA, INC., PASTEURIZED PROCESS CHEESE SPREAD, BRIE, BRIE
- Finlandia Cheese, SWISS CHEESE vs DAIRYFOOD USA, INC., PASTEURIZED PROCESS CHEESE SPREAD, CAMEMBERT, CAMEMBERT
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